MIMM Level 1 — Foundations
Basic training for working with healthy adult clients within the MIMM method.
Programme
- • philosophy and history of MIMM
- • the professional role of a specialist
- • fundamentals of movement anatomy and physiology
- • joints and major muscle groups
- • muscle interaction
- • core movement patterns
- • mobility and stability
- • basic functional strength
- • breathing and tension management
- • initial functional assessment
- • session structure
- • technique of basic exercises
- • exercise adaptation
- • safety
- • first aid
- • boundaries of competence
- • client documentation rules
- • MAFIT client service standards
Final assessment
- • written test
- • technique demonstration
- • delivering a session segment
- • review of a basic client case
Certificate issued
MAFIT Certified Coach — MIMM Level 1: Foundations






